Jeroen van Eck: Inside a World Champion’s Routine

In the e-mountain biking world, few athletes stand out as Jeroen van Eck. With a background in mountain bike eliminators and a current focus on e-bike-specific training, he embodies the dedication and skill required to excel in this fast-paced sport.

Jeroen van Eck (Credit: WES / Seb Schieck)

Transitioning to E-Mountain Biking

Van Eck’s journey has shifted from traditional mountain biking to more specialized e-mountain biking. He highlights the importance of this transition, noting how tailored training has enhanced his endurance and recovery processes.

The Mental Game

E-mountain biking is more than just physical prowess; it demands an unwavering mental focus. Van Eck emphasizes that the sport is incredibly fast-paced and technical, where even a slight lapse in concentration can lead to difficulties on the course.

Jeroen van Eck (Credit: WES / Seb Schieck)

Riders must maintain 100% focus to execute clean lines and manage the inherent risks of racing, such as mechanical failures or unexpected obstacles.

Battling the Competition

One of van Eck’s primary challenges is competing against lighter riders who possess an advantage, particularly in climbing sections. He acknowledges that the power-to-weight ratio is important in e-mountain biking, and as a taller athlete, finding the right balance between power and weight is a constant battle.

Jeroen van Eck (Credit: WES / Seb Schieck)

Goals and Future Competitions

Van Eck’s ambitions for the season are clear: he aims to secure a podium spot amidst a highly competitive field. With WES races lined up in, Belgium, Germany, and a finale in Monaco, the road ahead is challenging but exciting. His commitment to giving his all until the finish line reflects not only his competitive spirit but also his resilience in the face of adversity.

Jeroen van Eck (Credit: WES / Seb Schieck)

All of this will be supported by his Rainbow Jersey, which certifies him as the new 2024 UCI MTB Eliminator World Champ.

Full interview on Youtube